Personal one on one training

If it’s one-on-one personal training that you’re looking for, you’ve come to the right place! One-on-one personal fitness is where we shine! We believe that everyone can benefit from the individual attention of an experienced personal trainer. Even if you’ve been hitting the gym for years, there’s always room for improvement!

In our one-on-one personal training program, you’ll set realistic fitness goals for yourself and work to achieve them under the guidance of our qualified personal trainers.

Depending on your strength, stamina and goals, our trainers will devise customized workout and diet plans for you; these plans will change according to the progress you’re making. They’ll make sure you’re doing the right exercise, with the correct form while maintaining a healthy diet.

Those living in Palm Springs and Palm Desert can sign-up today for our one-on-one personal training programs today!

It’s what we’re built on. You can workout worry free due to the fact that everyone else is working out with their own personal trainer too! Expect the results you want because our experienced personal trainers will be with you every step of the way